Fit Hour Body Fitness

We are a team of trainers who’ve been in this industry for over 18 years. We have experience with changing lives through exercise, nutrition and healthy lifestyle changes. We are professional bodybuilders who are driven and goal oriented. We will help you reach your goals.

1

SET YOUR GOALS

Goals are based on what you want to achieve as it pertains to your health and wellness. If your goal is to compete as a bodybuilder we have extensive experience putting competitors on stage. If your goal is weight loss, we can set your plan to fit your needs. If your goal is just be a better version of you, we can make that happen.

2

GET A PROGRAM

Weight loss, bodybuilding, Strength & conditioning, Athletic training, Boxing, Life Coach, Nutrition, Group training, One on One and

3

TRAIN HARD

No matter your goals. Train hard and Eat Clean