our classes group consist of no more than five clients who share the goals for fitness.
one on one session geared to the client who wants to train alone with one of our personal trainers.
A general meal plan & a grocery list is offered to help guide you with healthy eating. Individual meal plan are offered for a cost based on the length of the program you purchase. For example we have a 12 week program for $300.
Goals are based on what you want to achieve as it pertains to your health and wellness. If your goal is to compete as a bodybuilder we have extensive experience putting competitors on stage. If your goal is weight loss, we can set your plan to fit your needs. If your goal is just be a better version of you, we can make that happen.
Weight loss, bodybuilding, Strength & conditioning, Athletic training, Boxing, Life Coach, Nutrition, Group training, One on One and
No matter your goals. Train hard and Eat Clean
